Tuesday, October 30, 2012

Whole 30, Day 30

Final day!

WOD:
Hike Koko crater
Resting for tomorrow's WOD

Breakfast:
Pork shoulder w/salt and pepper
3 eggs scrambled w/ghee and franks RedHot sauce

Snack:
Strawberry and pineapple drink smoothie thing.
(Whole strawberries (leaf included), pineapple, ice and water)

Lunch:
Strawberries
Almonds
Guacamole & tomatoes

Dinner:
Ribeye w/onion and mushroom
Guacamole

Snack:
1 red apple
Frozen berries
1 red apple
Almonds
Strawberry and pineapple drink smoothie thing.
(Whole strawberries (leaf included), pineapple, ice and water)
Cashew Lara bar

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