Monday, October 29, 2012

Whole 30, Day 29

Two days and counting. I am pretty excited to be finishing soon. I can't wait to start adding things back into my diet. Things like milk, cheese, and whey. Although if I find they negatively affect me I will be cutting them back out of my diet.

WOD:
2 Rounds:
50 pull-ups
75 sit ups
50 overhead squats at 75 pounds
75 double unders

Breakfast:
1 Hard boiled egg
Pork shoulder w/salt and pepper

Snack:
1 Red apple

Lunch:
Pork shoulder w/salt and pepper
Grape tomatoes
Guacamole

Dinner:
Ribeye w/mushroom & onions
Tomatoes and guacamole

Snack:
Frozen berries
Almonds
1 red apple
Strawberries

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