When I eat out I find I'm a vegetarian. I find it easier to eat foods from whole foods because of selection with all the foods an all the ingredients of the food. I can then pick why is safe I eat. And it still amazes me how much we use sugar. I don't think I'll ever get over that.
WOD:
Row 2000m
30 bench press
Row 1000m
20 bench press
Row 500m
10 bench press
130#s
3/4 of 170 BW
Breakfast:
Shabu Shabu: ribeye, daikon, mizuna, salt, garlic, mushroom and water.
Lunch:
Yam purée
Roasted red peppers
Beats
Guacamole
Okinawan Sweet potato
Jalapeño
Dinner:
Yam purée
Roasted red peppers
Beats
Guacamole
Okinawan Sweet potato
Jalapeño
Ribeye w/onion and mushroom
Snack:
Triple shot espresso
Iced black tea
Pineapple
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