Starting to wake up with more energy than week 1. Feeling a lot better than week 1. Could be that I am eating a lot more food now. When I say a lot, I mean A LOT! My dinners have doubled or tripled in size.
I started to do The Outlaw Way yesterday. Since I will be doing strength I will need to intake a lot more protein to supplement for not taking my whey protein...supplement. Kind of funny that way.
WOD:
Deadlifts 5x5
Breakfast:
3 hard boiled eggs w/franks red hot sauce
Lunch:
Meatloaf
1 can of green beans
Pre WOD Snack:
Strawberry
Banana
Almonds
Dinner:
Chicken, mushroom and broccoli
Snack:
Strawberry
Almonds
Macadamia nuts
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