KT Tape Pro Day 4

KT Tape Pro Day 4.

This morning it is still on my back nice and dry. It seems to me that long exposure to water will reduce the sticking abilities of the KT Tape Pro. Since yesterday it was wet for quite some time. Since I am not going into the water today I will see how it handles on Sundays WOD. Scaled to stay under that 22min time cap of course. 

May 6, 2012

SUNDAY 120506

2012 CrossFit Games Regional: Individual Event 4
For time:
135 pound Back squat, 50 reps
40 Pull-ups
135 pound Shoulder-to-overhead, 30 reps
85 pound Front squat, 50 reps
40 Pull-ups
85 pound Shoulder-to-overhead, 30 reps
65 pound Overhead squat, 50 reps
40 Pull-ups
65 pound Shoulder-to-overhead, 30 reps